DR. ED KALOTKIN, PHYSICAL THERAPIST, WILL SPEAK TO PALIS-AGERS ON DECEMBER 10
The next meeting of the Palis-Agers will take place on Thursday, December 10, at two oʼclock in the Community Room of the Palisades Presbyterian Church. Dr. Kalotkinʼs talk, titled “Back Pain, Posture and Space Travel?” will discuss low back pain and postural imbalances, and how specific weak muscles can contribute to them. The lecture will present strategies for prevention, and specific exercises to help reduce the risk. Interesting research will be discussed and participation is encouraged.
Dr. Kalotkinʼs credentials include Doctor of Physical Therapy from Columbia University, Master of Science, Physical Therapy also from Columbia University, and a Certificate to perform Orthopedic Manual Therapy from Maitland. Before he became a physical therapist he worked for Lindblad Expeditions. Dr. Kalotkin lives and practices in Palisades, as well as holding office hours in other locations.
What Do You Like to Cook?
The next Palis-Agersʼ meeting will be held on Thursday, February 18 at 12:00 in the Community Room of the Presbyterian Church and will feature favorite dishes made by those who come. We are inviting attendees to bring two portions of a dish that is tasty and easy to prepare. We will provide drinks, plates, and utensils. Please call Alice Gerard at 845-359-4338 if you wish to participate. We hope that the occasion will be a pleasant social event as well as a chance to learn some new, easy recipes.